Mind + Body = Health tech

Everyone has an individual tooth color. Whether your teeth bright white and almost look like or whether they naturally appear yellow or gray, depending on the composition of the non-mineral ingredients in the tooth enamel from. Additionally, Stored on pigments by smoking, drinking tea, coffee or red wine or food from the appearance of teeth affect.
When cleaning by a dentist or as educated professionals continues to be the most topical stains away. A whitening toothpaste “is not the natural tooth color brighten up, but help to reduce superficial discoloration. Such toothpastes should, however, only with a completely intact dentition applied. A real improvement in tooth color is only by a bleaching of teeth (the so-called bleaching) is reached. For this treatment, the dentist, the expert. He is also more options available as your smile even more radiant white or can be. One of the advantages and disadvantages of these treatments advise your dentist.
Because this treatment is a purely cosmetic treatment, are the private costs to pay.
What is the impact of nutrition on the health of my teeth?
In addition to the fact that proper nutrition affects your entire health, it is for healthy teeth and healthy gums necessary. A balanced diet for your gums and your teeth with the nutrients and minerals that you need in order to be healthy and infections such as Ward off gum disease. In addition, support firm, fibrous foods like fruits and vegetables, cleaning the teeth. Soft, sticky foods are liable in the wells and between the teeth and lead to more plaque formation.
Extra Tip: orange and lemon juices contain acids which attack tooth enamel and soft make. For this reason, half an hour between drinking and cleaning to be seen to remind realization from saliva possible. At best the mouth after drinking with water.
Every time you sugary foods to eat, access by the plaque bacteria produce acids your teeth over a period of 20 minutes or longer. To view the damage to your tooth enamel to limit, restrict the number of snacks and beverages possible. For snacks choose as dental-friendly foods such as cheese, raw vegetables, yogurt or fruit.
BTW: The DAK offers a twice-yearly screening to the dentist. At least once, the screening in the year in question. This visit, you should also confirm Bonus Issue, if later, but once Tooth replacement necessary, it can be evidence of regular screening tests to save money.